Monday, July 18, 2016

White Bean and Avocado Dip

White Bean and Avocado Dip


Goodbye to our British friend!
Charlotte, 17 days old, came to party!
I recently made this dip for a summer party. I wanted to make sure that the appetizer was able to sit out without refrigerator, and still be enjoyable throughout the day.  Not only did it work great there, but when I served it again the next day, it was a big hit.  It's light, refreshing, and healthy.  









Ingredients: (It's easy to 1/2 or I doubled this recipe.)

2 cans white beans, rinsed
1 ripe avocado 
1 jalapeno, seeded
2 cloves garlic, roughly chopped
2-4 tbsp lime juice
2 tbsp fresh cilantro, plus extra to garnish
2 tbsp olive oil
1/2 tsp salt

Directions

Add all ingredients besides olive oil into the food processor.  Add oil as it streams through. (Add a little water if still too thick.)

















Garnish with fresh cilantro. 

Serve with sliced cucumbers, pita chips, etc. 

Original Recipe: http://peasandcrayons.com/2014/06/healthy-white-bean-dip-with-avocado-and-cilantro.html

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