Monday, August 31, 2015

Spring Pea Salad with Curry Dressing

Spring Pea Salad with Curry Dressing


How often do we need a side salad and just chop up the same green lettuce and tomatoes? I love this vibrant, fresh, green pea salad as a change of pace.  I highly recommend trying it, and you can use a variety of dressing choices with this dish. 

2 cups sugar snap peas, trimmed and diagonally sliced 
1 tablespoon curry powder 
1 1/2 tablespoons fresh lime juice
1/4 cup mayonnaise
3 tablespoons plain Greek yogurt
1 tablespoon fat-free milk
1/2 teaspoon sugar
1/2 teaspoon kosher salt 
1/2 teaspoon freshly ground black pepper
(10-ounce) package frozen petite green peas, thawed 
3/4 cup red onion, very thinly sliced 
2 ounces feta cheese, crumbled (about 1/2 cup) 
1/3 cup torn fresh mint leaves (optional - this is a unique ingredient a not all large crowd members will like.) 


Directions: 

Bring a large pot of water to a boil. Add snap peas; cook 2 minutes. Drain and rinse with cold water; drain well. Set aside.






Combine curry and juice in a small bowl. Let stand 5 minutes. Add mayo, yogurt, milk, sugar, salt, and pepper. Whisk until thoroughly mixed. 




Combine snap peas, red onion, green peas, feta (and mint) in a large bowl. Add dressing; toss gently to coat.




Serve chilled.

http://www.myrecipes.com/recipe/spring-pea-salad-creamy-curry-dressing

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