Monday, March 16, 2015

Greek Chicken Pitas

Greek Chicken Pitas

This is an easy weeknight meal that pleases both children and adults.  It was so flavorful, and even makes great leftover lunches.  Make it a dinner by adding a couscous or quinoa salad on the side.

Ingredients for Marinade: 

1 cup olive oil
1/4 cup lemon juice 
3 cloves garlic, minced
2 tablespoons Dijon mustard
2 tablespoons dried Italian seasoning
1 teaspoon dried dill
1 teaspoon dried rosemary


 Other Ingredients: 
1 pound chicken tenders
4 whole-wheat pitas (minis recommended)
1 cup tzatziki dip
Spinach or Romaine Leaves
Tomatoes, sliced (Note: I actually made additional marinade and let the tomatoes marinade in that.) 

Directions
Mix all of the marinade ingredients.  Add chicken (or other protein). Marinate for 30 minutes up to 2 hours.  


Bake (or grill) chicken tenders at 350 degrees for 10 minutes, or until cooked through.  




While chicken is resting, slice pitas to create a pocket and toast pitas lightly (or throw in the oven that the chicken just came out of.)  





Layer the ingredients inside the pocket:  Spread tzatziki sauce inside pita.  Add spinach leaves, two chicken tenders, and tomatoes.  














Pick it up, and enjoy!



Original recipe for marinade: http://greek.food.com/recipe/greek-marinade-28150

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