This vegetarian soup is simple to
prepare and can be served as an entrée or appetizer/side dish. This soup is
rich and satisifying (but make sure not to use fat-free half-and-half.) Plus,
pumpkin puree is jam packed with Vitamin A and has many other health benefits.
Ingredients:
4 tablespoons
butter
2 medium
leeks, sliced into half-moons
1 (16 oz)
can pumpkin
4 cups
chicken stock
1 bay
leaf
1/8 teaspoon
nutmeg
1
teaspoon white pepper
Cayenne
pepper (not sure of amount)
2 cups
milk, half & half or heavy cream
Salt
& Pepper
Fresh Parsley
Directions:
Melt
butter in saucepan.
Slice and
clean white part of leeks. (separate the half-moons in a bowl of water to allow
the sediment to settle on the bottom of the bowl.) Add to butter, sauté 5 to 10
minutes or until tender.
Add
pumpkin, chicken stock, bay leaf, nutmeg and parsley. Stir and simmer 15
to 20 mins.
Remove
bay leaf and puree using hand blender (or food processor.)
(If
serving in cups, strain and puree in processor). Return to saucepan.
Add cream
and salt and pepper to taste. Warm
through.
Top with
croutons and serve! Yum!
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